Freediving Videos

Line Diving in Dutch Springs

See what it's like to line dive in Dutch Springs lake in Bethlehem, Pennsylvania in this short video clip! Cold deep thermoclines made for quite the challenge for freediver, Renee Blundon, “At 15 meters (49 ...
freediving training

The Proper Freediving Breathe-up – Part 2

In this video Renee goes into detail about how to do the final breaths of a freediving breathe-up and guides you through the entire process. This is the second video of the Proper Breathe-up for Freediving s...
freediving training

The Proper Freediving Breathe-up – Part 1

In this video Renee goes into detail about how to do the relaxation breathing of a freediving breathe-up and guides you through the entire process. This is the first video of the Proper Breathe-up for Freedi...
Freediving Pemba Island

Emerging: A Freediving Exploration

See what it's like to freedive off the coast of remote Pemba Island, in this creative and exciting underwater film. Renee illustrates her incredible exploration, freediving along Njou Gap's Trigger Wall, cro...
Freediving Training

Dynamic CO2 Tables

Carbon dioxide tables are a great way to train your mind and body to tolerate excess levels of carbon dioxide (CO2). The tables train you to deal with that burning feeling of needing to breathe. As you may know...
Freediving Training

My First 3:30 Static Apnea

Doing a free-dive pool exercise on January 13th, 2015 in Dar es Salaam, holding my breath for 3 minutes, 30 seconds - the first of many long breath holds. Listening to one of the most relaxing songs in the worl...
Free-Diving in Zanzibar

My First 33 Meter Free-Dive

Free-diving through low visibility conditions to 33 meters behind Tumbatu, an island located off the north coast of Zanzibar. This was my first 33 meter free-dive during day three of SSI Level 2 training with F...
Free-Diving in Zanzibar

Free-Dive to 20 Meters

Renee Blundon free-dives effortlessly through low visibility conditions to 20 meters behind Tumbatu, an island located off the north coast of Zanzibar. This was one of her warm-up dives on day three of her SSI ...

My First 18 Meter Free-Dive

I stare up into the vast blue sky littered with puffy clouds and repeat one word over and over to myself. Relax, relax, Renee, relax. Moments earlier, with guidance from friends, Kjartan and Rob, I succeeded at...

Free-diving in Absence of Underwater Hockey

Underwater hockey players in Dar es Salaam were disappointed, only initially, to have to forfeit their Sunday pool location for two months due to the IST school vacation break. However, it didn't take long to t...

Shipwreck Free-Diving

Highlights from free-diving at a wreck off the coast of Bongoyo Island in Dar, es Salaam, Tanzania, April 2014. Press the Play button above and watch in 1080p HD if you can. The underwater footage was shot w...

A Master of Disguise

A lovely, incognito flounder fish was spotted off in the coastal waters of Bongoyo Island in Dar es Salaam, in about eight feet deep water and within 20-30 feet from swimmers. As you can see in the video an...

A Prickly Journey

Puffer fish, with big black eyes staring, and fluttering fins, one minute a fish, the next a balloon, where shall we go...? Up close and personal with a puffer fish in Dar es Salaam, Tanzania....

Encountering the Mystery

What's interesting is not knowing where it's going to... Swimming through a school of shimmering dagaa under an old ferry boat at the Slipway. Watch in 1080 HD!...