Freediving Training

My First 3:30 Static Apnea

My First 3:30 Static Apnea, Doing a free-dive pool exercise on January 13th, 2015 in Dar es Salaam, holding my breath for 3 minutes, 30 seconds – the first of many long breath holds. Listening to one of the most relaxing songs in the world, “We Can Fly” by Cafe Del Mar, surely helped.
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