Preparing for Personal Best DNF

After a series of warm-up dynamic-no-fins preparing DNF, Lilian Lehmann relaxes in the sunshine poolside in preparation for her personal best DNF. This is in training for her Second Level Apnea Academy cour...
diving tanzania

Monofin Training

Lilian Lehman swims underwater with a Trainer 2 plate monofin while practicing proper monofin technique during her Level 2 Apnea Academy course in Dar es Salaam, Tanzania. Photo taken on breath hold with a...

No Fins to 20 Meters

Lilian Lehmann ascends from a 20 meter (65') no fins freedive during her Second Level Apnea Academy freediving course in Dar es Salaam. For more information on Seaunseen courses visit Freediving Courses. P...
scuba diving

Level 2 with Monofin

Lilian Lehman ascends from line diving with a Finis Trainer 2 monofin during her Level 2 Apnea Academy course in Dar es Salaam. Beside her is freediving instructor, Renee Blundon. Photo was extracted from ...